SPONGE PETIT CAKE vs CINNAMON SWIRL DONUTS
Nutrition comparison per 100 g serving
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CINNAMON SWIRL DONUTS wins in 6 out of 12 nutrient categories
SPONGE PETIT CAKE: 3
vs
CINNAMON SWIRL DONUTS: 6
(3 ties)
Overview
| Nutrient | SPONGE PETIT CAKE | CINNAMON SWIRL DONUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 388 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGE PETIT CAKE | CINNAMON SWIRL DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPONGE PETIT CAKE | CINNAMON SWIRL DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 224 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 400 MG | 518 MG |