SPONGE CANDY vs ORIGINAL PECAN CARAMEL NUT CLUSTER
Nutrition comparison per 100 g serving
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ORIGINAL PECAN CARAMEL NUT CLUSTER wins in 6 out of 11 nutrient categories
SPONGE CANDY: 4
vs
ORIGINAL PECAN CARAMEL NUT CLUSTER: 6
(1 ties)
Overview
| Nutrient | SPONGE CANDY | ORIGINAL PECAN CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 514 cal | 515 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 68.6 g | 57.6 g | |
| Fat | 25.7 g | 30.3 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGE CANDY | ORIGINAL PECAN CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 0 MG |
Minerals
| Mineral | SPONGE CANDY | ORIGINAL PECAN CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 127 MG | |
| Iron, Fe | 1.0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 186 MG | 121 MG |