SPONGE CANDY ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPONGE CANDY ICE CREAM: 3
vs
ICE CREAM BARS: 3
(4 ties)
Overview
| Nutrient | SPONGE CANDY ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 237 cal | 140 cal | |
| Protein | 2.6 g | 2 g | |
| Carbs | 32.9 g | 30 g | |
| Fat | 10.5 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGE CANDY ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPONGE CANDY ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 86 MG | 40 MG |