SPONGE CANDY vs PEANUT BUTTER CHOCOLATE BAR
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CHOCOLATE BAR wins in 14 out of 17 nutrient categories
SPONGE CANDY: 2
vs
PEANUT BUTTER CHOCOLATE BAR: 14
(1 ties)
Overview
| Nutrient | SPONGE CANDY | PEANUT BUTTER CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 0 g | 12.3 g | |
| Carbs | 80 g | 54.4 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 3.3 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGE CANDY | PEANUT BUTTER CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | SPONGE CANDY | PEANUT BUTTER CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 51 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 265 MG | |
| Potassium, K | 187 MG | 481 MG | |
| Sodium, Na | 1,067 MG | 281 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |