SPONGE CANDY vs MAPLE SEA SALT PROTEIN BAR
Nutrition comparison per 100 g serving
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MAPLE SEA SALT PROTEIN BAR wins in 5 out of 11 nutrient categories
SPONGE CANDY: 4
vs
MAPLE SEA SALT PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | SPONGE CANDY | MAPLE SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 0 g | 23.1 g | |
| Carbs | 80 g | 42.3 g | |
| Fat | 10 g | 17.3 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGE CANDY | MAPLE SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPONGE CANDY | MAPLE SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 187 MG | 865 MG | |
| Sodium, Na | 1,067 MG | 596 MG |