SPONGE CANDY vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
SPONGE CANDY wins in 6 out of 10 nutrient categories
SPONGE CANDY: 6
vs
ASSORTED MILK & DARK CHOCOLATES: 3
(1 ties)
Overview
| Nutrient | SPONGE CANDY | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 400 cal | 441 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 80 g | 58.8 g | |
| Fat | 10 g | 20.6 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPONGE CANDY | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 91 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 118 MG |