SPLIT-TOP WHITE ENRICHED BREAD vs HOT DOG SLICED ENRICHED ROLLS
Nutrition comparison per 100 g serving
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HOT DOG SLICED ENRICHED ROLLS wins in 10 out of 15 nutrient categories
SPLIT-TOP WHITE ENRICHED BREAD: 3
vs
HOT DOG SLICED ENRICHED ROLLS: 10
(2 ties)
Overview
| Nutrient | SPLIT-TOP WHITE ENRICHED BREAD | HOT DOG SLICED ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 256 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 51.6 g | 46.5 g | |
| Fat | 3.2 g | 4.7 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT-TOP WHITE ENRICHED BREAD | HOT DOG SLICED ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 272 UG | |
| Niacin | 4.2 MG | 5.8 MG | |
| Riboflavin | 0.3 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPLIT-TOP WHITE ENRICHED BREAD | HOT DOG SLICED ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 116 MG | |
| Iron, Fe | 2.9 MG | 6.7 MG | |
| Potassium, K | 81 MG | 93 MG | |
| Sodium, Na | 452 MG | 442 MG |