SPLIT TOP WHITE BREAD vs BREAD, BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, BUTTERMILK wins in 8 out of 14 nutrient categories
SPLIT TOP WHITE BREAD: 4
vs
BREAD, BUTTERMILK: 8
(2 ties)
Overview
| Nutrient | SPLIT TOP WHITE BREAD | BREAD, BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 258 cal | 256 cal | |
| Protein | 6.5 g | 9.3 g | |
| Carbs | 51.6 g | 48.8 g | |
| Fat | 3.2 g | 3.5 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE BREAD | BREAD, BUTTERMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP WHITE BREAD | BREAD, BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 116 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 81 MG | 186 MG | |
| Sodium, Na | 452 MG | 349 MG |