SPLIT TOP WHEAT ENRICHED BREAD vs PASTORELLI
Nutrition comparison per 100 g serving
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SPLIT TOP WHEAT ENRICHED BREAD wins in 11 out of 14 nutrient categories
SPLIT TOP WHEAT ENRICHED BREAD: 11
vs
PASTORELLI: 0
(3 ties)
Overview
| Nutrient | SPLIT TOP WHEAT ENRICHED BREAD | PASTORELLI | Winner |
|---|---|---|---|
| Calories | 250 cal | 298 cal | |
| Protein | 10.7 g | 8.5 g | |
| Carbs | 50 g | 55.3 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHEAT ENRICHED BREAD | PASTORELLI | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP WHEAT ENRICHED BREAD | PASTORELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 128 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 160 MG |