SPLIT TOP WHEAT BREAD vs HOT DOG 8 SLICED ROLLS MADE WITH WHOLE GRAIN
Nutrition comparison per 100 g serving
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SPLIT TOP WHEAT BREAD wins in 7 out of 13 nutrient categories
SPLIT TOP WHEAT BREAD: 7
vs
HOT DOG 8 SLICED ROLLS MADE WITH WHOLE GRAIN: 4
(2 ties)
Overview
| Nutrient | SPLIT TOP WHEAT BREAD | HOT DOG 8 SLICED ROLLS MADE WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 259 cal | 260 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 48.2 g | 48 g | |
| Fat | 3.7 g | 3 g | |
| Fiber | 3.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHEAT BREAD | HOT DOG 8 SLICED ROLLS MADE WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 2.4 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP WHEAT BREAD | HOT DOG 8 SLICED ROLLS MADE WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 120 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Sodium, Na | 389 MG | 520 MG |