SPLIT TOP ENRICHED BREAD vs OATMEAL COUNTRY STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP ENRICHED BREAD wins in 7 out of 15 nutrient categories
SPLIT TOP ENRICHED BREAD: 7
vs
OATMEAL COUNTRY STYLE BREAD: 4
(4 ties)
Overview
| Nutrient | SPLIT TOP ENRICHED BREAD | OATMEAL COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 265 cal | Tie |
| Protein | 8.8 g | 10.2 g | |
| Carbs | 50 g | 49.0 g | |
| Fat | 2.9 g | 4.1 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP ENRICHED BREAD | OATMEAL COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 73 UG | |
| Niacin | 3.5 MG | 3.1 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP ENRICHED BREAD | OATMEAL COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 102 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 471 MG | 388 MG |