SPLIT PEAS SOUP vs A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH
Nutrition comparison per 100 g serving
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A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH wins in 6 out of 12 nutrient categories
SPLIT PEAS SOUP: 3
vs
A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH: 6
(3 ties)
Overview
| Nutrient | SPLIT PEAS SOUP | A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH | Winner |
|---|---|---|---|
| Calories | 58 cal | 38 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 10.8 g | 3.8 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEAS SOUP | A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPLIT PEAS SOUP | A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 35 MG | 238 MG |