SPLIT PEA WITH HAM SOUP vs COLAVITA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPLIT PEA WITH HAM SOUP: 4
vs
COLAVITA: 4
(2 ties)
Overview
| Nutrient | SPLIT PEA WITH HAM SOUP | COLAVITA | Winner |
|---|---|---|---|
| Calories | 57 cal | 49 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 6.5 g | 9.0 g | |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA WITH HAM SOUP | COLAVITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.5 MG |
Minerals
| Mineral | SPLIT PEA WITH HAM SOUP | COLAVITA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 273 MG | 229 MG |