SPLIT PEA SOUP vs CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES wins in 5 out of 10 nutrient categories
SPLIT PEA SOUP: 4
vs
CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES: 5
(1 ties)
Overview
| Nutrient | SPLIT PEA SOUP | CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES | Winner |
|---|---|---|---|
| Calories | 62 cal | 417 cal | |
| Protein | 4.0 g | 5.6 g | |
| Carbs | 11.5 g | 61.1 g | |
| Fat | 0.3 g | 16.7 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA SOUP | CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 6.7 MG |
Minerals
| Mineral | SPLIT PEA SOUP | CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 3 MG | |
| Sodium, Na | 264 MG | 2,472 MG |