SPLIT PEA CREAMY SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA CREAMY SOUP wins in 5 out of 10 nutrient categories
SPLIT PEA CREAMY SOUP: 5
vs
CHICKEN TORTILLA SOUP: 3
(2 ties)
Overview
| Nutrient | SPLIT PEA CREAMY SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 53 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 11.7 g | 7.8 g | |
| Fat | 0.2 g | 1.2 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA CREAMY SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT PEA CREAMY SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 357 MG | 196 MG |