SPLIT KING CRAB vs RAW BUTTERFLY BREADED SHRIMP
Nutrition comparison per 100 g serving
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SPLIT KING CRAB wins in 6 out of 11 nutrient categories
SPLIT KING CRAB: 6
vs
RAW BUTTERFLY BREADED SHRIMP: 3
(2 ties)
Overview
| Nutrient | SPLIT KING CRAB | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 142 cal | |
| Protein | 15.3 g | 10.6 g | |
| Carbs | 0 g | 23.9 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT KING CRAB | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT KING CRAB | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 224 MG | 133 MG | |
| Sodium, Na | 541 MG | 460 MG |