SPLIT KING CRAB vs SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPLIT KING CRAB: 4
vs
SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS: 4
(4 ties)
Overview
| Nutrient | SPLIT KING CRAB | SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 71 cal | 141 cal | |
| Protein | 15.3 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT KING CRAB | SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 12 UG |
Minerals
| Mineral | SPLIT KING CRAB | SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 224 MG | 435 MG | |
| Sodium, Na | 541 MG | 58 MG |