SPLENDID ICE CREAMS vs GELATO
Nutrition comparison per 100 g serving
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SPLENDID ICE CREAMS wins in 6 out of 10 nutrient categories
SPLENDID ICE CREAMS: 6
vs
GELATO: 3
(1 ties)
Overview
| Nutrient | SPLENDID ICE CREAMS | GELATO | Winner |
|---|---|---|---|
| Calories | 283 cal | 209 cal | |
| Protein | 7.1 g | 4.5 g | |
| Carbs | 23.2 g | 26.9 g | |
| Fat | 18.2 g | 10.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLENDID ICE CREAMS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SPLENDID ICE CREAMS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 149 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 222 MG | 60 MG |