SPIRULINA POWDER vs LIVE REAL FARMS
Nutrition comparison per 100 g serving
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SPIRULINA POWDER wins in 8 out of 17 nutrient categories
SPIRULINA POWDER: 8
vs
LIVE REAL FARMS: 7
(2 ties)
Overview
| Nutrient | SPIRULINA POWDER | LIVE REAL FARMS | Winner |
|---|---|---|---|
| Calories | 250 cal | 55 cal | |
| Protein | 50 g | 3.7 g | |
| Carbs | 50 g | 9.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRULINA POWDER | LIVE REAL FARMS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 4.3 MG | 0 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SPIRULINA POWDER | LIVE REAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 54 MG | 0.1 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 1,000 MG | 0 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |