SPIRULINA POWDER vs COFFEE ROASTERS
Nutrition comparison per 100 g serving
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SPIRULINA POWDER wins in 11 out of 16 nutrient categories
SPIRULINA POWDER: 11
vs
COFFEE ROASTERS: 1
(4 ties)
Overview
| Nutrient | SPIRULINA POWDER | COFFEE ROASTERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 467 cal | |
| Protein | 50 g | 6.7 g | |
| Carbs | 50 g | 60 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRULINA POWDER | COFFEE ROASTERS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 4.3 MG | 0 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRULINA POWDER | COFFEE ROASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 54 MG | 4.8 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 1,000 MG | 0 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 0 MG | 67 MG |