SPIRULINA POWDER vs LEMONADE DRINK MIX PACKETS
Nutrition comparison per 100 g serving
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SPIRULINA POWDER wins in 6 out of 12 nutrient categories
SPIRULINA POWDER: 6
vs
LEMONADE DRINK MIX PACKETS: 3
(3 ties)
Overview
| Nutrient | SPIRULINA POWDER | LEMONADE DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Calories | 333 cal | 161 cal | |
| Protein | 66.7 g | 0 g | |
| Carbs | 33.3 g | 96.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRULINA POWDER | LEMONADE DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Thiamin | 8 MG | 0 MG | |
| Vitamin B-12 | 250 UG | 0 UG |
Minerals
| Mineral | SPIRULINA POWDER | LEMONADE DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 32.5 MG | 0 MG | |
| Potassium, K | 1,500 MG | 3,548 MG | |
| Sodium, Na | 1,000 MG | 1,935 MG |