SPIRULINA DREAM FRUIT vs PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPIRULINA DREAM FRUIT: 5
vs
PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | SPIRULINA DREAM FRUIT | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 510 cal | 350 cal | |
| Protein | 13.7 g | 25 g | |
| Carbs | 43.1 g | 50 g | |
| Fat | 33.3 g | 12.5 g | |
| Fiber | 3.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRULINA DREAM FRUIT | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SPIRULINA DREAM FRUIT | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 7.1 MG | 6.8 MG | |
| Potassium, K | 667 MG | 100 MG | |
| Sodium, Na | 20 MG | 300 MG |