SPIRIT OF AMERICA STRAWBERRY vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
SPIRIT OF AMERICA STRAWBERRY: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | SPIRIT OF AMERICA STRAWBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 271 cal | |
| Protein | 3.3 g | 4.3 g | |
| Carbs | 25.3 g | 28.6 g | |
| Fat | 8.8 g | 15.7 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRIT OF AMERICA STRAWBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRIT OF AMERICA STRAWBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 143 MG | |
| Iron, Fe | 0.1 MG | 1.0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 55 MG | 107 MG |