SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME vs SMOKED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME: 4
vs
SMOKED: 4
(2 ties)
Overview
| Nutrient | SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME | SMOKED | Winner |
|---|---|---|---|
| Calories | 333 cal | 179 cal | |
| Protein | 22.2 g | 16.1 g | |
| Carbs | 5.6 g | 1.8 g | |
| Fat | 27.8 g | 12.5 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME | SMOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME | SMOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Sodium, Na | 1,000 MG | 1,071 MG |