SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME vs PREMIUM HARD SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME wins in 6 out of 10 nutrient categories
SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME: 6
vs
PREMIUM HARD SALAMI: 2
(2 ties)
Overview
| Nutrient | SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME | PREMIUM HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 22.2 g | 17.9 g | |
| Carbs | 5.6 g | 3.6 g | |
| Fat | 27.8 g | 35.7 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME | PREMIUM HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME | PREMIUM HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,786 MG |