SPIRALS MACARONI & CHEESE DINNER vs STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX
Nutrition comparison per 100 g serving
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STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX wins in 5 out of 11 nutrient categories
SPIRALS MACARONI & CHEESE DINNER: 3
vs
STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX: 5
(3 ties)
Overview
| Nutrient | SPIRALS MACARONI & CHEESE DINNER | STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 11.9 g | 10.7 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRALS MACARONI & CHEESE DINNER | STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRALS MACARONI & CHEESE DINNER | STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 869 MG | 2,214 MG |