SPIRALS MACARONI & CHEESE DINNER vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
SPIRALS MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
SPIRALS MACARONI & CHEESE DINNER: 5
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | SPIRALS MACARONI & CHEESE DINNER | FOOD LION | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRALS MACARONI & CHEESE DINNER | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRALS MACARONI & CHEESE DINNER | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 786 MG | 2,100 MG |