SPIRALS MACARONI & CHEESE DINNER MIX vs CHEESY SOUTHWEST CHIPOTLE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SPIRALS MACARONI & CHEESE DINNER MIX wins in 4 out of 11 nutrient categories
SPIRALS MACARONI & CHEESE DINNER MIX: 4
vs
CHEESY SOUTHWEST CHIPOTLE MACARONI & CHEESE DINNER: 1
(6 ties)
Overview
| Nutrient | SPIRALS MACARONI & CHEESE DINNER MIX | CHEESY SOUTHWEST CHIPOTLE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.9 g | 12.9 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRALS MACARONI & CHEESE DINNER MIX | CHEESY SOUTHWEST CHIPOTLE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRALS MACARONI & CHEESE DINNER MIX | CHEESY SOUTHWEST CHIPOTLE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 814 MG | 786 MG |