SPIRAL MACARONI & CHEESE vs RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER
Nutrition comparison per 100 g serving
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RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER wins in 5 out of 10 nutrient categories
SPIRAL MACARONI & CHEESE: 3
vs
RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | SPIRAL MACARONI & CHEESE | RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 376 cal | |
| Protein | 11.4 g | 14.1 g | |
| Carbs | 74.3 g | 70.6 g | |
| Fat | 1.4 g | 4.1 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRAL MACARONI & CHEESE | RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRAL MACARONI & CHEESE | RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 771 MG | 882 MG |