SPIRAL MACARONI & CHEESE DINNER vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 6 out of 11 nutrient categories
SPIRAL MACARONI & CHEESE DINNER: 4
vs
WESTERN FAMILY: 6
(1 ties)
Overview
| Nutrient | SPIRAL MACARONI & CHEESE DINNER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 371 cal | 352 cal | |
| Protein | 11.4 g | 11.1 g | |
| Carbs | 74.3 g | 74.1 g | |
| Fat | 1.4 g | 1.9 g | |
| Fiber | 2.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRAL MACARONI & CHEESE DINNER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | SPIRAL MACARONI & CHEESE DINNER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 37 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 771 MG | 1,204 MG |