SPIRAL HOLIDAY SUGAR COOKIE KIT vs SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 6 out of 11 nutrient categories
SPIRAL HOLIDAY SUGAR COOKIE KIT: 3
vs
SCONE MIX: 6
(2 ties)
Overview
| Nutrient | SPIRAL HOLIDAY SUGAR COOKIE KIT | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 360 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 87.5 g | 74 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRAL HOLIDAY SUGAR COOKIE KIT | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRAL HOLIDAY SUGAR COOKIE KIT | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 271 MG | 640 MG |