SPIRAL HOLIDAY SUGAR COOKIE KIT vs HONEY CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPIRAL HOLIDAY SUGAR COOKIE KIT: 4
vs
HONEY CORNBREAD & MUFFIN MIX: 4
(3 ties)
Overview
| Nutrient | SPIRAL HOLIDAY SUGAR COOKIE KIT | HONEY CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 389 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 87.5 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRAL HOLIDAY SUGAR COOKIE KIT | HONEY CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRAL HOLIDAY SUGAR COOKIE KIT | HONEY CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 271 MG | 1,167 MG |