SPINDLER'S vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
SPINDLER'S: 1
vs
CINNAMON GRAHAM CRACKERS: 6
(4 ties)
Overview
| Nutrient | SPINDLER'S | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 529 cal | 419 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 61.8 g | 77.4 g | |
| Fat | 29.4 g | 11.3 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINDLER'S | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINDLER'S | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 371 MG |