SPINDLER'S vs CHEF BENEBUENO CONFECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
CHEF BENEBUENO CONFECTIONS wins in 5 out of 10 nutrient categories
SPINDLER'S: 2
vs
CHEF BENEBUENO CONFECTIONS: 5
(3 ties)
Overview
| Nutrient | SPINDLER'S | CHEF BENEBUENO CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 529 cal | 464 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 61.8 g | 57.1 g | |
| Fat | 29.4 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINDLER'S | CHEF BENEBUENO CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINDLER'S | CHEF BENEBUENO CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 6 MG | 214 MG |