SPINACH WITH GOAT CHEESE vs GREEN PICKLED JALAPENO NACHO SLICE
Nutrition comparison per 100 g serving
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GREEN PICKLED JALAPENO NACHO SLICE wins in 6 out of 10 nutrient categories
SPINACH WITH GOAT CHEESE: 3
vs
GREEN PICKLED JALAPENO NACHO SLICE: 6
(1 ties)
Overview
| Nutrient | SPINACH WITH GOAT CHEESE | GREEN PICKLED JALAPENO NACHO SLICE | Winner |
|---|---|---|---|
| Calories | 275 cal | 33 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 14.1 g | 6.7 g | |
| Fat | 23.1 g | 0 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH WITH GOAT CHEESE | GREEN PICKLED JALAPENO NACHO SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 0 MG |
Minerals
| Mineral | SPINACH WITH GOAT CHEESE | GREEN PICKLED JALAPENO NACHO SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 125 MG | 1,533 MG |