SPINACH WITH FETA SMOKED CHICKEN SAUSAGE vs UNCURED BACON BRATWURST
Nutrition comparison per 100 g serving
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SPINACH WITH FETA SMOKED CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
SPINACH WITH FETA SMOKED CHICKEN SAUSAGE: 4
vs
UNCURED BACON BRATWURST: 3
(3 ties)
Overview
| Nutrient | SPINACH WITH FETA SMOKED CHICKEN SAUSAGE | UNCURED BACON BRATWURST | Winner |
|---|---|---|---|
| Calories | 235 cal | 235 cal | Tie |
| Protein | 19.1 g | 17.7 g | |
| Carbs | 1.5 g | 1.2 g | |
| Fat | 16.2 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH WITH FETA SMOKED CHICKEN SAUSAGE | UNCURED BACON BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 10.6 MG |
Minerals
| Mineral | SPINACH WITH FETA SMOKED CHICKEN SAUSAGE | UNCURED BACON BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 750 MG | 871 MG |