SPINACH WITH CARAMELIZED ONION WHITE PIZZA vs MARGHERITA THIN CRUST ORGANIC MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH WITH CARAMELIZED ONION WHITE PIZZA wins in 7 out of 10 nutrient categories
SPINACH WITH CARAMELIZED ONION WHITE PIZZA: 7
vs
MARGHERITA THIN CRUST ORGANIC MOZZARELLA: 2
(1 ties)
Overview
| Nutrient | SPINACH WITH CARAMELIZED ONION WHITE PIZZA | MARGHERITA THIN CRUST ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 325 cal | 191 cal | |
| Protein | 9.1 g | 8.7 g | |
| Carbs | 20.8 g | 20.9 g | |
| Fat | 22.7 g | 7.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH WITH CARAMELIZED ONION WHITE PIZZA | MARGHERITA THIN CRUST ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 157 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 160 MG | 157 MG | |
| Sodium, Na | 636 MG | 365 MG |