SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD vs TEXAS TOAST
Nutrition comparison per 100 g serving
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SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD wins in 5 out of 11 nutrient categories
SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD: 5
vs
TEXAS TOAST: 4
(2 ties)
Overview
| Nutrient | SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 195 cal | 350 cal | |
| Protein | 7.5 g | 7.5 g | |
| Carbs | 31.1 g | 37.5 g | |
| Fat | 4.2 g | 20 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 432 MG | 475 MG |