SPINACH & THREE CHEESE MANICOTTI STUFFED PREMIUM PASTA vs LIDIA'S
Nutrition comparison per 100 g serving
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SPINACH & THREE CHEESE MANICOTTI STUFFED PREMIUM PASTA wins in 6 out of 11 nutrient categories
SPINACH & THREE CHEESE MANICOTTI STUFFED PREMIUM PASTA: 6
vs
LIDIA'S: 3
(2 ties)
Overview
| Nutrient | SPINACH & THREE CHEESE MANICOTTI STUFFED PREMIUM PASTA | LIDIA'S | Winner |
|---|---|---|---|
| Calories | 207 cal | 375 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 22.9 g | 73.2 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & THREE CHEESE MANICOTTI STUFFED PREMIUM PASTA | LIDIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & THREE CHEESE MANICOTTI STUFFED PREMIUM PASTA | LIDIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 343 MG | 0 MG |