SPINACH & SUNDRIED TOMATO STUFFED PORT CAPS vs CLASSIC COLESLAW
Nutrition comparison per 100 g serving
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SPINACH & SUNDRIED TOMATO STUFFED PORT CAPS wins in 8 out of 11 nutrient categories
SPINACH & SUNDRIED TOMATO STUFFED PORT CAPS: 8
vs
CLASSIC COLESLAW: 2
(1 ties)
Overview
| Nutrient | SPINACH & SUNDRIED TOMATO STUFFED PORT CAPS | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calories | 102 cal | 150 cal | |
| Protein | 7.0 g | 1 g | |
| Carbs | 13.3 g | 17 g | |
| Fat | 3.1 g | 10 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & SUNDRIED TOMATO STUFFED PORT CAPS | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SPINACH & SUNDRIED TOMATO STUFFED PORT CAPS | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 492 MG | 95 MG |