SPINACH STRIPED CHEESE RAVIOLI vs BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS
Nutrition comparison per 100 g serving
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SPINACH STRIPED CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
SPINACH STRIPED CHEESE RAVIOLI: 6
vs
BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS: 4
(1 ties)
Overview
| Nutrient | SPINACH STRIPED CHEESE RAVIOLI | BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS | Winner |
|---|---|---|---|
| Calories | 196 cal | 185 cal | |
| Protein | 8.4 g | 6.2 g | |
| Carbs | 26.6 g | 33.6 g | |
| Fat | 5.6 g | 3.1 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH STRIPED CHEESE RAVIOLI | BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SPINACH STRIPED CHEESE RAVIOLI | BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 41 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 266 MG | 192 MG |