SPINACH STRIPED CHEESE RAVIOLI PASTA vs TABATCHNICK
Nutrition comparison per 100 g serving
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SPINACH STRIPED CHEESE RAVIOLI PASTA wins in 6 out of 12 nutrient categories
SPINACH STRIPED CHEESE RAVIOLI PASTA: 6
vs
TABATCHNICK: 4
(2 ties)
Overview
| Nutrient | SPINACH STRIPED CHEESE RAVIOLI PASTA | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 196 cal | 42 cal | |
| Protein | 8.4 g | 1.4 g | |
| Carbs | 26.6 g | 8.9 g | |
| Fat | 5.6 g | 0.5 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH STRIPED CHEESE RAVIOLI PASTA | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH STRIPED CHEESE RAVIOLI PASTA | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 60 MG | 35 MG | |
| Sodium, Na | 266 MG | 221 MG |