SPINACH STRIPED CHEESE RAVIOLI PASTA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE RAVIOLI wins in 6 out of 12 nutrient categories
SPINACH STRIPED CHEESE RAVIOLI PASTA: 4
vs
CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | SPINACH STRIPED CHEESE RAVIOLI PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 196 cal | 153 cal | |
| Protein | 8.4 g | 4.7 g | |
| Carbs | 26.6 g | 18.8 g | |
| Fat | 5.6 g | 5.3 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH STRIPED CHEESE RAVIOLI PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH STRIPED CHEESE RAVIOLI PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 266 MG | 294 MG |