SPINACH SCRAMBLE CAGE-FREE* EGG WHITES vs BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL
Nutrition comparison per 100 g serving
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BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL wins in 6 out of 10 nutrient categories
SPINACH SCRAMBLE CAGE-FREE* EGG WHITES: 3
vs
BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL: 6
(1 ties)
Overview
| Nutrient | SPINACH SCRAMBLE CAGE-FREE* EGG WHITES | BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL | Winner |
|---|---|---|---|
| Calories | 190 cal | 134 cal | |
| Protein | 8.5 g | 6.3 g | |
| Carbs | 25.4 g | 12.6 g | |
| Fat | 7.0 g | 6.7 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH SCRAMBLE CAGE-FREE* EGG WHITES | BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 10 MG |
Minerals
| Mineral | SPINACH SCRAMBLE CAGE-FREE* EGG WHITES | BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 282 MG | 223 MG |