SPINACH SALAD WITH CHICKEN ORGANIC SPINACH vs QUEEN OLIVES STUFFED WITH PIMIENTO
Nutrition comparison per 100 g serving
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SPINACH SALAD WITH CHICKEN ORGANIC SPINACH wins in 6 out of 10 nutrient categories
SPINACH SALAD WITH CHICKEN ORGANIC SPINACH: 6
vs
QUEEN OLIVES STUFFED WITH PIMIENTO: 3
(1 ties)
Overview
| Nutrient | SPINACH SALAD WITH CHICKEN ORGANIC SPINACH | QUEEN OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 156 cal | 154 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 11.7 g | 7.7 g | |
| Fat | 8.6 g | 15.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH SALAD WITH CHICKEN ORGANIC SPINACH | QUEEN OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 0 MG |
Minerals
| Mineral | SPINACH SALAD WITH CHICKEN ORGANIC SPINACH | QUEEN OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 266 MG | 2,000 MG |