SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING vs CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE wins in 7 out of 11 nutrient categories
SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING: 3
vs
CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE: 7
(1 ties)
Overview
| Nutrient | SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING | CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE | Winner |
|---|---|---|---|
| Calories | 191 cal | 141 cal | |
| Protein | 5.9 g | 6.0 g | |
| Carbs | 11.4 g | 8.7 g | |
| Fat | 13.2 g | 9.8 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING | CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING | CHICKEN TACO SALAD WITH SALSA TOMATE VINAIGRETTE AND SOUR CREAM DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 486 MG | 315 MG |