SPINACH SALAD WITH BACON vs NORDIC WINTER BLEND
Nutrition comparison per 100 g serving
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SPINACH SALAD WITH BACON wins in 6 out of 11 nutrient categories
SPINACH SALAD WITH BACON: 6
vs
NORDIC WINTER BLEND: 4
(1 ties)
Overview
| Nutrient | SPINACH SALAD WITH BACON | NORDIC WINTER BLEND | Winner |
|---|---|---|---|
| Calories | 190 cal | 41 cal | |
| Protein | 7 g | 2.4 g | |
| Carbs | 7 g | 9.4 g | |
| Fat | 17 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH SALAD WITH BACON | NORDIC WINTER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | SPINACH SALAD WITH BACON | NORDIC WINTER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 47 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 360 MG | 12 MG |