SPINACH SALAD WITH BACON BABY SPINACH vs PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH SALAD WITH BACON BABY SPINACH wins in 6 out of 11 nutrient categories
SPINACH SALAD WITH BACON BABY SPINACH: 6
vs
PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS: 4
(1 ties)
Overview
| Nutrient | SPINACH SALAD WITH BACON BABY SPINACH | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 183 cal | 71 cal | |
| Protein | 11.0 g | 0 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 13.1 g | 7.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH SALAD WITH BACON BABY SPINACH | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.1 MG |
Minerals
| Mineral | SPINACH SALAD WITH BACON BABY SPINACH | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 665 MG | 1,857 MG |