SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE wins in 7 out of 11 nutrient categories
SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE: 7
vs
NEWMAN'S OWN: 3
(1 ties)
Overview
| Nutrient | SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 216 cal | 246 cal | |
| Protein | 10.5 g | 9.7 g | |
| Carbs | 22.4 g | 27.2 g | |
| Fat | 9.7 g | 10.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 175 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 455 MG | 553 MG |