SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE vs TOMBSTONE
Nutrition comparison per 100 g serving
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SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 6
vs
TOMBSTONE: 3
(2 ties)
Overview
| Nutrient | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | TOMBSTONE | Winner |
|---|---|---|---|
| Calories | 211 cal | 258 cal | |
| Protein | 7.8 g | 10.9 g | |
| Carbs | 26.6 g | 28.1 g | |
| Fat | 7.8 g | 11.7 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | TOMBSTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | TOMBSTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 117 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 492 MG | 438 MG |